The Perfect Valentine: Something to Risk

Nearly four centuries ago Rene Descartes said, “I think, therefore I am.” While this was breakthrough thinking at the time,… it does not seem complete… emotions are a part of our fiber

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Hearts and Roses: emotions can help you make better choices

instead of thinking that emotions are getting in your way of making the right choices, think of them as an internal guidance system to head you in the right direction.

So, the next time you find yourself “emotional” over a situation. Don’t criticize yourself. Don’t stuff it. Stop. Pay attention and you can take a step towards connecting to a happier you.

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