A broken heart can be an opening. Piver says, “When your heart is broken you have direct access to these qualities that through one lens feel genuinely terrible. But if you could just shift… That kind of happiness will come through better connections with ourselves and others.
Shy About Emotions? Stop Acting and Pay AttentionEmotions aren’t something to be shy about. They are important signalers of our inner life. They can lead us to healthier selves and happier choices. So, learn to embrace them and let them lead you. |
