Uplifting Relationship Resources

February is here. That means Valentine hearts and candy and flowers, or really what is it that a girl wants for Valentine’s Day? I remember the first Valentine’s Day I was dating my husband. After years of wanting a really good relationship at Valentines Day and never really having any luck, I had finally found [...]

…we can be present in our breathing is to notice the smells we inhale…suddenly are hit with memories of a trip to the country, or…the rose perfume wafting from the woman next to you smells just like your grandmother.

instead of thinking that emotions are getting in your way of making the right choices, think of them as an internal guidance system to head you in the right direction.

So, the next time you find yourself “emotional” over a situation. Don’t criticize yourself. Don’t stuff it. Stop. Pay attention and you can take a step towards connecting to a happier you.

Simple steps, like being intentional about asking questions, really can help. They can lift you to a better place of connection to yourself, and bring more happiness into your daily life.

It encourages people to loosen up and show their stuff. It’s fun, sometimes silly, sometimes serious. The idea is to invite someone you know (kind of ) and have them invite someone you don’t know.

“They have traded expensive nights on the town for nights at home … swapped fancy-schmancy dinners for home-cooked meals or a quiet spot in the park with a picnic and their favorite board games.”…..

People have always been friends before they were gamers, and board games have tapped into this for a very long time. … do you remember the evening highlights as being the strategic move that was done during the board game, or do you remember more the jokes that were circulating around the table as you were having a drink with your friends?