Uplifting Relationship Resources

…Make this July a time to do something for you. After all, the most important relationship you have is the relationship you have with your – Self…think about something good about themselves, because we aren’t used to thinking about the good stuff,”

Let freedom ring…It’s Independence Day…making our own Independence Day…choose to make a revolution and create a startling change that will let our personal freedom ring.

…breathe on purpose, …breath is that it doesn’t cost anything. You don’t have to go anywhere to get it. It’s right there at our fingertips

A broken heart can be an opening. Piver says, “When your heart is broken you have direct access to these qualities that through one lens feel genuinely terrible. But if you could just shift… That kind of happiness will come through better connections with ourselves and others.

Nearly four centuries ago Rene Descartes said, “I think, therefore I am.” While this was breakthrough thinking at the time,… it does not seem complete… emotions are a part of our fiber

instead of thinking that emotions are getting in your way of making the right choices, think of them as an internal guidance system to head you in the right direction.

So, the next time you find yourself “emotional” over a situation. Don’t criticize yourself. Don’t stuff it. Stop. Pay attention and you can take a step towards connecting to a happier you.

Sometimes the greatest struggle in getting connected to yourself and opening up to the happiness that’s out there waiting for you is to just become more aware of what your body is telling you.

Mindfulness…Take a few breaths, and put a momentary silence to the constant stream of thought running through your brain. Once we slow down enough to see how we feel, we can make a decision to set our daily compass in the direction of whatever it is that we want.

Do Tell can be used as a powerful therapeutic tool. It is designed to level the psychological playing field by inspiring openness, laughter, thoughtfulness and insight. Do Tell encourages people to express who they are with greater ease and confidence.

Video Example of play with the Do Tell family game as she draws a “Do” Card:

“While the product placement on “Jon & Kate “often seemed excessive to me this season ….As soon as Kate said she was going to have “family game night” with the kids in Monday’s episode, we went to commercial, and what was the commercial for? You guessed it: family game night….”

Have you been to the movies lately? ….Tickets on a weekend night range from $7-upwards of $10, …With the price of a night out at the movies so high …. encourage families to spend an entertaining night at home. For $40, which is less than a night out at the ….you can have a wonderful night of games, dvds, and good food….