Uplifting Relationship Resources

…a good relationship with Self takes time to cultivate, a lot of patience…pay attention to the ways in which we do judge ourselves and try to find ways to soften the judgment…Start by just accepting where you are…Write down one…thing every day that you did well…and you’ll also have a tool for inspiration…Start today and you’ll find yourself looking in the mirror at a different person, one you like, one you love and one who is full enough to reflect that love to those around them.

…worry doesn’t do us any favors and can actually make us sick…it literally makes us feel bad – stomach aches…great thing about that emotional and physical tie is that it’s a great signal…You have the power to either choose to worry about that thing, or find something to think about that makes you feel good right now.

If you want to know how to improve your relationship with others, you first have to take some time to improve your relationship with yourself…we create our own journey to ourselves and…making new memories…

…Make this July a time to do something for you. After all, the most important relationship you have is the relationship you have with your – Self…think about something good about themselves, because we aren’t used to thinking about the good stuff,”

…father seemed like an ostrich – if there was something he didn’t want to look at, he would look away (or stick his head in the ground…taught me to look at the glass as half full…