Uplifting Relationship Resources

A broken heart can be an opening. Piver says, “When your heart is broken you have direct access to these qualities that through one lens feel genuinely terrible. But if you could just shift… That kind of happiness will come through better connections with ourselves and others.

Emotions aren’t something to be shy about. They are important signalers of our inner life. They can lead us to healthier selves and happier choices. So, learn to embrace them and let them lead you.

Nearly four centuries ago Rene Descartes said, “I think, therefore I am.” While this was breakthrough thinking at the time,… it does not seem complete… emotions are a part of our fiber

instead of thinking that emotions are getting in your way of making the right choices, think of them as an internal guidance system to head you in the right direction.

So, the next time you find yourself “emotional” over a situation. Don’t criticize yourself. Don’t stuff it. Stop. Pay attention and you can take a step towards connecting to a happier you.